Name: Broccoli Cheddar Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: Fresh Broccoli (4 cups, chopped) – Look for bright green florets.; Sharp Cheddar Cheese (2 cups, shredded) – Aged cheddar adds depth of flavor.; Onion (1 medium, diced) – Sweet or yellow onions work best.; Garlic (2 cloves, minced) – Fresh garlic enhances the soup's aroma.; Vegetable Broth (4 cups) – Use low-sodium for a healthier option.; Heavy Cream (1 cup) – For that creamy texture; substitute with coconut milk for a dairy-free version.; Butter (2 tablespoons) – Adds richness.; Salt and Pepper (to taste) – Essential for seasoning.; Nutmeg (a pinch) – Optional, but it elevates the flavor profile.

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Did you know that nearly 60% of Americans consider soup a comfort food? Among the myriad of options, Broccoli Cheddar Soup stands out as a favorite, combining the rich creaminess of cheddar with the nutritious goodness of broccoli. This beloved dish not only warms the soul but also offers a delightful way to sneak in some greens. In this post, we’ll explore how to make the perfect Broccoli Cheddar Soup, debunk common myths, and provide tips to elevate your cooking experience.

Ingredients List

To create a delicious Broccoli Cheddar Soup, you will need the following ingredients:

Fresh Broccoli (4 cups, chopped) – Look for bright green florets.
Sharp Cheddar Cheese (2 cups, shredded) – Aged cheddar adds depth of flavor.
Onion (1 medium, diced) – Sweet or yellow onions work best.
Garlic (2 cloves, minced) – Fresh garlic enhances the soup’s aroma.
Vegetable Broth (4 cups) – Use low-sodium for a healthier option.
Heavy Cream (1 cup) – For that creamy texture; substitute with coconut milk for a dairy-free version.
Butter (2 tablespoons) – Adds richness.
Salt and Pepper (to taste) – Essential for seasoning.
Nutmeg (a pinch) – Optional, but it elevates the flavor profile.

Substitutions

Broccoli: Cauliflower or spinach can be used for a twist.
Cheddar: Gruyère or vegan cheese for different flavor profiles.
Cream: Greek yogurt or cashew cream for a lighter option.

Step-by-Step Instructions

Step 1: Sauté the Aromatics

In a large pot, melt the butter over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

Step 2: Add Broccoli and Broth

Add the chopped broccoli to the pot, followed by the vegetable broth. Bring to a boil, then reduce the heat to a simmer. Cook for 10-15 minutes, or until the broccoli is tender.

Step 3: Blend the Soup

Using an immersion blender, puree the soup until smooth. If you prefer a chunkier texture, blend only half of the soup and mix it back in.

Step 4: Incorporate Cream and Cheese

Return the pot to low heat. Stir in the heavy cream and gradually add the shredded cheddar cheese, stirring until melted and well combined. Season with salt, pepper, and a pinch of nutmeg.

Step 5: Serve and Enjoy

Ladle the soup into bowls and garnish with additional cheese or fresh herbs if desired. Enjoy your homemade Broccoli Cheddar Soup!

Nutritional Information

Here’s a breakdown of the nutritional information per serving (1 cup):

Calories: 350
Protein: 10g
Fat: 25g
Carbohydrates: 20g
Fiber: 3g
Sodium: 600mg

Nutritional Insights

High in Vitamin C: Broccoli is an excellent source of vitamin C, which supports the immune system.
Calcium-Rich: Cheddar cheese provides a good amount of calcium for bone health.

Healthier Alternatives for the Recipe

If you’re looking to make your Broccoli Cheddar Soup healthier, consider these modifications:

Use Low-Fat Dairy: Replace heavy cream with low-fat milk or a plant-based alternative like almond milk.
Add More Vegetables: Incorporate carrots or peas for added nutrition and color.
Spice It Up: Add red pepper flakes for a kick without extra calories.

Serving Suggestions

Here are some creative ways to serve your Broccoli Cheddar Soup:

With Crusty Bread: Serve alongside a slice of sourdough or a warm baguette for dipping.
In a Bread Bowl: Hollow out a bread roll and fill it with soup for a fun presentation.
Topped with Croutons: Add homemade croutons for extra crunch.

Common Mistakes to Avoid

Avoid these common pitfalls to ensure your soup turns out perfectly:

Overcooking the Broccoli: This can lead to a mushy texture. Cook just until tender.
Not Blending Enough: For a creamy soup, ensure that the broccoli is well-pureed.
Skipping Seasoning: Don’t forget to taste and adjust seasoning for the best flavor.

Storing Tips for the Recipe

To keep your Broccoli Cheddar Soup fresh:

Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
Freezing: Freeze in portions for up to 3 months. Thaw in the fridge overnight before reheating.
Reheating: Gently reheat on the stove, adding a splash of broth or cream to restore consistency.

Conclusion

Broccoli Cheddar Soup is a delightful blend of flavors that can easily become a staple in your kitchen. With its creamy texture and rich taste, it’s perfect for any occasion. We invite you to try this recipe, share your feedback in the comments, and subscribe for more delicious updates!

FAQs

Can I make Broccoli Cheddar Soup vegan?

Yes! Substitute heavy cream with coconut milk and cheddar cheese with a vegan cheese alternative.

How can I thicken the soup?

If you prefer a thicker soup, you can add a cornstarch slurry or blend in a potato.

Can I add protein to the soup?

Absolutely! Cooked chicken or white beans can be added for an extra protein boost.