Chocolate-Frosted Peanut Butter Bars | Aka: Lunch Lady Bars

Spread the love

Introduction

Have you ever wondered why some desserts evoke such nostalgia and comfort, transporting you back to your school days? One such treat is the beloved Chocolate-Frosted Peanut Butter Bars, affectionately known as Lunch Lady Bars. These delectable squares are not just a childhood favorite; they are a delightful blend of creamy peanut butter and rich chocolate that can satisfy any sweet tooth. In this post, we’ll explore how to create these bars from scratch, complete with tips, nutritional insights, and variations to suit every palate. Let’s dive into the world of these delicious treats!

Ingredients List

To make your own Chocolate-Frosted Peanut Butter Bars, gather the following ingredients:

For the Bars:

  • 1 cup creamy peanut butter: For a nutty flavor and smooth texture.
  • 1 cup unsalted butter: Softened to room temperature for easy mixing.
  • 2 cups powdered sugar: Adds sweetness and a creamy texture.
  • 1 cup graham cracker crumbs: Provides a crunchy base.
  • 1 teaspoon vanilla extract: Enhances the flavor profile.
  • 1/2 teaspoon salt: Balances the sweetness.

For the Chocolate Frosting:

  • 1 cup semi-sweet chocolate chips: For a rich chocolate layer.
  • 1 tablespoon unsalted butter: To add shine and smoothness.
  • 1 tablespoon milk: Helps achieve the desired consistency.

Potential Substitutions:

  • Peanut Butter: Use almond or cashew butter for a different nutty flavor.
  • Graham Cracker Crumbs: Substitute with crushed digestive biscuits or oats for a gluten-free option.
  • Chocolate Chips: Dark chocolate chips can be used for a richer taste.

Timing

Creating these Chocolate-Frosted Peanut Butter Bars is a breeze! Here’s a breakdown of the timing involved:

  • Preparation Time: 20 minutes
  • Cooking Time: 10 minutes (for melting and mixing)
  • Total Time: 30 minutes

This is approximately 30% less time than the average dessert recipe, allowing you to whip up a batch in no time!

Step-by-Step Instructions

Step 1: Prepare the Base

  1. Mix the Ingredients: In a large mixing bowl, combine the softened butter, creamy peanut butter, powdered sugar, graham cracker crumbs, vanilla extract, and salt. Use a hand mixer or a spatula to blend until smooth and creamy.
  2. Spread the Mixture: Press the mixture evenly into a greased 9×13 inch baking dish. Use the back of a spatula to ensure it’s well-packed and smooth.

Step 2: Make the Chocolate Frosting

  1. Melt the Chocolate: In a microwave-safe bowl, combine the semi-sweet chocolate chips and butter. Microwave in 30-second intervals, stirring in between, until melted and smooth.
  2. Add Milk: Stir in the milk to achieve a glossy consistency. If the frosting is too thick, add a little more milk until it reaches your desired texture.

Step 3: Frost the Bars

  1. Spread the Frosting: Pour the melted chocolate frosting over the peanut butter base, spreading it evenly with a spatula.
  2. Chill: Refrigerate the bars for at least 1 hour to allow the frosting to set properly.

Step 4: Cut and Serve

  1. Slice into Bars: Once set, remove the bars from the refrigerator and cut them into squares or rectangles.
  2. Serve and Enjoy: These bars are perfect for sharing! Serve them at parties, picnics, or simply as a delicious treat at home.

Nutritional Information

Here’s a breakdown of the nutritional information per serving (1 bar, based on 24 servings):

  • Calories: 200
  • Total Fat: 12g
    • Saturated Fat: 6g
  • Cholesterol: 30mg
  • Sodium: 100mg
  • Total Carbohydrates: 22g
    • Dietary Fiber: 1g
    • Sugars: 15g
  • Protein: 3g

Insights:

  • High in Protein: The peanut butter adds a good source of protein, making these bars a satisfying treat.
  • Moderate Sugar Content: While they are sweet, the use of powdered sugar keeps the texture smooth without being overly sugary.

Healthier Alternatives for the Recipe

If you’re looking to make your Chocolate-Frosted Peanut Butter Bars a bit healthier, consider these alternatives:

  • Use Natural Peanut Butter: Opt for natural peanut butter to reduce added sugars and hydrogenated oils.
  • Swap Sugar for Honey or Maple Syrup: Use honey or maple syrup instead of powdered sugar for a more natural sweetener.
  • Add Flaxseed or Chia Seeds: Incorporate ground flaxseed or chia seeds into the base for added fiber and omega-3 fatty acids.
  • Dark Chocolate: Choose dark chocolate for the frosting to increase antioxidants and lower sugar content.

Serving Suggestions

These bars are incredibly versatile! Here are some creative serving suggestions:

  • With Fresh Fruit: Serve alongside sliced strawberries or bananas for a refreshing contrast.
  • Ice Cream Sandwich: Use them as a base for an ice cream sandwich—just add your favorite ice cream in between two bars.
  • Drizzle with Caramel: Add a drizzle of caramel sauce on top for an extra indulgent treat.
  • Pair with Coffee: Enjoy with a cup of coffee or tea for a delightful afternoon pick-me-up.

Common Mistakes to Avoid

When making Chocolate-Frosted Peanut Butter Bars, keep these common pitfalls in mind:

  • Overmixing the Base: Mixing too much can lead to a dense texture. Blend just until combined.
  • Not Chilling Long Enough: Ensure you chill the bars long enough for the frosting to set; otherwise, they may be messy to cut.
  • Using Cold Ingredients: Make sure your butter and peanut butter are at room temperature for easy mixing.
  • Skipping the Salt: Don’t omit the salt; it enhances the overall flavor profile.

Storing Tips for the Recipe

To keep your Chocolate-Frosted Peanut Butter Bars fresh and delicious:

  • Refrigerate: Store the bars in an airtight container in the refrigerator for up to one week.
  • Freeze for Longer Storage: You can freeze the bars for up to three months. Just wrap them tightly in plastic wrap and then place them in a freezer bag.
  • Thawing: When ready to enjoy, thaw in the refrigerator overnight before serving.

Conclusion

In summary, Chocolate-Frosted Peanut Butter Bars, or Lunch Lady Bars, are a nostalgic treat that’s easy to make and hard to resist. With simple ingredients and quick preparation, you can enjoy these delicious bars any time. Try the recipe today, and don’t forget to share your thoughts in the comments section below! Subscribe for more delightful recipes and updates!

FAQs

Can I use crunchy peanut butter instead of creamy?

Yes, using crunchy peanut butter will add a delightful texture to the bars.

How can I make these bars vegan?

To make vegan Chocolate-Frosted Peanut Butter Bars, substitute butter with vegan margarine and use dairy-free chocolate chips.

Can I add other mix-ins?

Absolutely! Feel free to add mini chocolate chips, chopped nuts, or dried fruits to the base for added flavor and texture.

What’s the best way to cut these bars?

For clean cuts, use a sharp knife and wipe it with a damp cloth between cuts to avoid sticking.

How do I know when the bars are set?

The bars are ready when the frosting is firm to the touch and has a glossy finish.

Chocolate-Frosted Peanut Butter Bars | Aka: Lunch Lady Bars

Chocolate-Frosted Peanut Butter Bars | Aka: Lunch Lady Bars
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 10 minutes

Ingredients

  • For the Bars:
  • 1 cup creamy peanut butter: For a nutty flavor and smooth texture.
  • 1 cup unsalted butter: Softened to room temperature for easy mixing.
  • 2 cups powdered sugar: Adds sweetness and a creamy texture.
  • 1 cup graham cracker crumbs: Provides a crunchy base.
  • 1 teaspoon vanilla extract: Enhances the flavor profile.
  • 1/2 teaspoon salt: Balances the sweetness.
  • For the Chocolate Frosting:
  • 1 cup semi-sweet chocolate chips: For a rich chocolate layer.
  • 1 tablespoon unsalted butter: To add shine and smoothness.
  • 1 tablespoon milk: Helps achieve the desired consistency.
  • Potential Substitutions:
  • Peanut Butter: Use almond or cashew butter for a different nutty flavor.
  • Graham Cracker Crumbs: Substitute with crushed digestive biscuits or oats for a gluten-free option.
  • Chocolate Chips: Dark chocolate chips can be used for a richer taste.

Instructions

    Step 1: Prepare the Base

    1. Mix the Ingredients: In a large mixing bowl, combine the softened butter, creamy peanut butter, powdered sugar, graham cracker crumbs, vanilla extract, and salt. Use a hand mixer or a spatula to blend until smooth and creamy.
    2. Spread the Mixture: Press the mixture evenly into a greased 9x13 inch baking dish. Use the back of a spatula to ensure it’s well-packed and smooth.

    Step 2: Make the Chocolate Frosting

    1. Melt the Chocolate: In a microwave-safe bowl, combine the semi-sweet chocolate chips and butter. Microwave in 30-second intervals, stirring in between, until melted and smooth.
    2. Add Milk: Stir in the milk to achieve a glossy consistency. If the frosting is too thick, add a little more milk until it reaches your desired texture.

    Step 3: Frost the Bars

    1. Spread the Frosting: Pour the melted chocolate frosting over the peanut butter base, spreading it evenly with a spatula.
    2. Chill: Refrigerate the bars for at least 1 hour to allow the frosting to set properly.

    Step 4: Cut and Serve

    1. Slice into Bars: Once set, remove the bars from the refrigerator and cut them into squares or rectangles.
    2. Serve and Enjoy: These bars are perfect for sharing! Serve them at parties, picnics, or simply as a delicious treat at home.