Cinnamon Roll French Toast Roll-Ups: A Sweet Breakfast Delight
Cinnamon Roll French Toast Roll-Ups are a deliciously indulgent breakfast treat that combines the comforting flavors of cinnamon rolls with the classic appeal of French toast. This fun twist on a traditional favorite is perfect for brunch gatherings or a special morning at home. With their soft, fluffy interiors and sweet, gooey filling, these roll-ups are sure to delight both kids and adults alike.
Ingredients List
To prepare Cinnamon Roll French Toast Roll-Ups, you will need the following ingredients:
- 1 can of cinnamon rolls
- 3 large eggs
- ¼ cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 tablespoons sugar
- 2 tablespoons butter
- Maple syrup for serving
Ingredient Substitutions
- Cinnamon Rolls: Use homemade cinnamon rolls or a different flavor, like pecan or chocolate, for a unique twist.
- Milk: Substitute with almond milk or oat milk for a dairy-free option.
Step-by-Step Instructions
Step 1: Prepare the Cinnamon Rolls
Open the can of cinnamon rolls and unroll each one carefully. Flatten them slightly with your hands to create a larger surface area for filling.
Step 2: Make the Egg Mixture
In a shallow bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and sugar until well combined.
Step 3: Roll and Dip
Take each flattened cinnamon roll and roll it up tightly. Dip each roll into the egg mixture, ensuring they are fully coated.
Step 4: Cook the Roll-Ups
In a skillet over medium heat, melt the butter. Place the dipped roll-ups seam side down in the skillet and cook for about 3-4 minutes on each side until golden brown and cooked through.
Step 5: Serve
Remove the roll-ups from the skillet and let them cool slightly. Drizzle with maple syrup and serve warm, optionally garnished with powdered sugar or fresh fruit.

Nutritional Information
Here’s a quick breakdown of the nutritional content per serving (based on 4 servings):
| Nutrient | Amount |
|---|---|
| Calories | 320 |
| Carbohydrates | 40g |
| Sugars | 15g |
| Protein | 6g |
| Fat | 15g |
| Fiber | 1g |
*DV = Daily Value based on a 2,000-calorie diet.
Healthier Alternatives for the Recipe
For a healthier twist on Cinnamon Roll French Toast Roll-Ups, consider these modifications:
- Whole Wheat Cinnamon Rolls: Use whole wheat cinnamon rolls for added fiber.
- Reduce Sugar: Cut down on the sugar in the egg mixture or use a sugar substitute.
Serving Suggestions
Enhance your Cinnamon Roll French Toast Roll-Ups with these creative serving ideas:
- Fresh Berries: Serve with a side of mixed berries for a burst of freshness.
- Whipped Cream: Top with whipped cream for an extra indulgent treat.
Common Mistakes to Avoid
To ensure your Cinnamon Roll French Toast Roll-Ups turn out perfectly, keep these common pitfalls in mind:
- Overcooking: Be careful not to overcook the roll-ups, as they can become dry. Watch for a golden-brown color.
- Not Flattening: Flattening the cinnamon rolls is key to making them easier to roll and ensuring they cook evenly.
Storing Tips for the Recipe
To maintain the freshness and flavor of your roll-ups, follow these storage tips:
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Freezing: Freeze individual portions wrapped in plastic wrap for up to 1 month. Reheat in the oven or microwave before serving.
Conclusion
Cinnamon Roll French Toast Roll-Ups are a delightful and creative breakfast option that brings together the best of both worlds. With their sweet, gooey filling and fluffy texture, these roll-ups are sure to become a favorite in your household. Perfect for a cozy weekend brunch or a special occasion, they offer a fun and delicious way to start your day.
FAQs
Can I make this dish ahead of time?
Yes, you can prepare the roll-ups in advance and store them in the refrigerator until ready to cook.
Can I use other flavors of cinnamon rolls?
Absolutely! Feel free to experiment with different flavors, such as chocolate or caramel, for a unique twist.
How do I know when the roll-ups are done?
The roll-ups should be golden brown on the outside and cooked through in the center. A toothpick inserted should come out clean.
Cinnamon Roll French Toast Roll-Ups
Ingredients
- 1 can of cinnamon rolls
- 3 large eggs
- ¼ cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 tablespoons sugar
- 2 tablespoons butter
- Maple syrup for serving
- Ingredient Substitutions
- Cinnamon Rolls: Use homemade cinnamon rolls or a different flavor, like pecan or chocolate, for a unique twist.
- Milk: Substitute with almond milk or oat milk for a dairy-free option.
Instructions
Step 1: Prepare the Cinnamon Rolls
Open the can of cinnamon rolls and unroll each one carefully. Flatten them slightly with your hands to create a larger surface area for filling.
Step 2: Make the Egg Mixture
In a shallow bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and sugar until well combined.
Step 3: Roll and Dip
Take each flattened cinnamon roll and roll it up tightly. Dip each roll into the egg mixture, ensuring they are fully coated.
Step 4: Cook the Roll-Ups
In a skillet over medium heat, melt the butter. Place the dipped roll-ups seam side down in the skillet and cook for about 3-4 minutes on each side until golden brown and cooked through.
Step 5: Serve
Remove the roll-ups from the skillet and let them cool slightly. Drizzle with maple syrup and serve warm, optionally garnished with powdered sugar or fresh fruit.
