Peel and Eat Roasted Old Bay Shrimp Recipe
Looking for a delicious seafood dish that’s easy to prepare and packed with flavor? Peel and Eat Roasted Old Bay Shrimp are the perfect choice! This simple yet flavorful recipe combines succulent shrimp with the iconic seasoning of Old Bay, making it a delightful appetizer or main course. Did you know that shrimp is not only tasty but also a great source of protein and low in calories? In this blog post, we’ll guide you through making this mouthwatering dish that’s sure to impress your guests.
Ingredients List
To prepare Peel and Eat Roasted Old Bay Shrimp, gather the following ingredients:
Main Ingredients:
- 2 pounds large shrimp (peeled and deveined, tails on)
- 2 tablespoons olive oil
- 2 tablespoons Old Bay seasoning
- 1 teaspoon garlic powder (optional)
- 1 lemon (zested and juiced)
- Salt and pepper to taste
- Fresh parsley (for garnish)
Optional Dipping Sauce:
- 1/2 cup cocktail sauce
- 1 tablespoon horseradish (adjust to taste)
- 1 tablespoon lemon juice
Step-by-Step Instructions
Step 1: Prepare the Shrimp
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Season the Shrimp: In a large bowl, combine the shrimp, olive oil, Old Bay seasoning, garlic powder (if using), lemon zest, lemon juice, salt, and pepper. Toss until the shrimp are evenly coated.
Step 2: Roast the Shrimp
- Arrange on Baking Sheet: Spread the seasoned shrimp in a single layer on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.
- Roast: Roast in the preheated oven for 15-20 minutes, or until the shrimp are pink, opaque, and cooked through. They should curl slightly and be firm to the touch.
Step 3: Prepare the Dipping Sauce (Optional)
- Mix the Sauce: In a small bowl, combine the cocktail sauce, horseradish, and lemon juice. Adjust the horseradish to your preferred spice level.
Step 4: Serve and Enjoy
- Garnish: Remove the shrimp from the oven and transfer them to a serving platter. Garnish with chopped fresh parsley.
- Serve: Serve the shrimp warm, with the dipping sauce on the side.

Nutritional Information
Here’s a breakdown of the nutritional information per serving (based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Total Fat | 10g |
| Saturated Fat | 1g |
| Cholesterol | 200mg |
| Sodium | 600mg |
| Total Carbohydrates | 2g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 40g |
Healthier Alternatives for the Recipe
If you’re looking to make your Peel and Eat Roasted Old Bay Shrimp a bit healthier, consider these modifications:
- Use Less Oil: Reduce the amount of olive oil to lower the fat content.
- Increase Vegetables: Serve with a side of roasted vegetables or a fresh salad for added nutrients.
- Low-Sodium Old Bay: Opt for a low-sodium version of Old Bay seasoning to reduce sodium intake.
Serving Suggestions
These Peel and Eat Roasted Old Bay Shrimp are versatile and can be served in various delightful ways:
- Appetizer: Serve as a finger food appetizer at parties or gatherings.
- Main Course: Pair with rice, quinoa, or pasta for a full meal.
- Seafood Platter: Include them in a seafood platter alongside crab legs, clams, and other shellfish.
Common Mistakes to Avoid
To ensure your Peel and Eat Roasted Old Bay Shrimp turn out perfectly, avoid these common pitfalls:
- Overcooking the Shrimp: Keep an eye on the cooking time; overcooked shrimp can become tough and rubbery.
- Not Preheating the Oven: Make sure the oven is fully preheated to achieve the best roasting results.
- Crowding the Baking Sheet: Ensure the shrimp are spread out in a single layer for even cooking.
Storing Tips for the Recipe
To keep your Peel and Eat Roasted Old Bay Shrimp fresh:
- Refrigerate Leftovers: Store any leftover shrimp in an airtight container in the refrigerator for up to 2 days.
- Reheating: Reheat gently in the oven or microwave until warmed through, but be careful not to overcook.
- Avoid Freezing: It’s best to eat shrimp fresh, as freezing can affect their texture.
Conclusion
In summary, Peel and Eat Roasted Old Bay Shrimp are a delicious and flavorful seafood dish that’s easy to prepare and perfect for any occasion. With their bold seasoning and succulent texture, these shrimp are sure to be a hit at your next gathering. Try this recipe today, and don’t forget to share your feedback in the comments or subscribe for more delicious updates!
FAQs
Q1: Can I use frozen shrimp for this recipe?
A1: Yes! Just make sure to thaw the shrimp completely before seasoning and cooking.
Q2: What can I use instead of Old Bay seasoning?
A2: You can use a mix of paprika, cayenne pepper, celery salt, and black pepper as a substitute.
Q3: Are these shrimp gluten-free?
A3: Yes, shrimp are naturally gluten-free, and this recipe is gluten-free as long as you use gluten-free ingredients.
Peel and Eat Roasted Old Bay Shrimp Recipe
Ingredients
- Main Ingredients:
- 2 pounds large shrimp (peeled and deveined, tails on)
- 2 tablespoons olive oil
- 2 tablespoons Old Bay seasoning
- 1 teaspoon garlic powder (optional)
- 1 lemon (zested and juiced)
- Salt and pepper to taste
- Fresh parsley (for garnish)
- Optional Dipping Sauce:
- 1/2 cup cocktail sauce
- 1 tablespoon horseradish (adjust to taste)
- 1 tablespoon lemon juice
Instructions
Step 1: Prepare the Shrimp
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Season the Shrimp: In a large bowl, combine the shrimp, olive oil, Old Bay seasoning, garlic powder (if using), lemon zest, lemon juice, salt, and pepper. Toss until the shrimp are evenly coated.
Step 2: Roast the Shrimp
- Arrange on Baking Sheet: Spread the seasoned shrimp in a single layer on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.
- Roast: Roast in the preheated oven for 15-20 minutes, or until the shrimp are pink, opaque, and cooked through. They should curl slightly and be firm to the touch.
Step 3: Prepare the Dipping Sauce (Optional)
- Mix the Sauce: In a small bowl, combine the cocktail sauce, horseradish, and lemon juice. Adjust the horseradish to your preferred spice level.
Step 4: Serve and Enjoy
- Garnish: Remove the shrimp from the oven and transfer them to a serving platter. Garnish with chopped fresh parsley.
- Serve: Serve the shrimp warm, with the dipping sauce on the side.
