Sweet Potato Honeybun Cake Recipe | Moist Southern Dessert
Introduction
Have you ever wondered why some desserts capture the essence of comfort and nostalgia better than others? The Sweet Potato Honeybun Cake is not just a dessert; it’s a celebration of Southern heritage, blending rich flavors and textures that evoke warmth and joy. This moist Southern dessert combines the natural sweetness of sweet potatoes with a delightful honey glaze, making it a perfect treat for any occasion. In this blog post, we’ll explore the intricacies of this delectable recipe, ensuring you can recreate it effortlessly in your kitchen.
Ingredients List
Creating the perfect Sweet Potato Honeybun Cake requires a harmonious blend of ingredients. Here’s what you’ll need:
For the Cake:
- 2 cups mashed sweet potatoes (about 2 medium sweet potatoes)
- 1 ½ cups granulated sugar
- 1 cup vegetable oil (substitute with melted coconut oil for a healthier option)
- 4 large eggs
- 2 cups all-purpose flour (or whole wheat flour for added fiber)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
For the Honey Glaze:
- 1 cup powdered sugar
- ¼ cup honey
- 2 tablespoons milk (or almond milk for a dairy-free version)
- 1 teaspoon vanilla extract
Optional Add-ins:
- Chopped pecans or walnuts for crunch
- Raisins or dried cranberries for added sweetness
Timing
This Sweet Potato Honeybun Cake is not only delicious but also efficient to prepare. Here’s how long it takes:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
- Total Time: 60 minutes
This means you’ll spend about 20% less time in the kitchen compared to most traditional cake recipes, allowing you more time to enjoy the sweet rewards!
Step-by-Step Instructions
Step 1: Prepare the Sweet Potatoes
Start by peeling and boiling the sweet potatoes until tender, about 15-20 minutes. Drain and mash them until smooth. Allow them to cool slightly.
Step 2: Preheat the Oven
Preheat your oven to 350°F (175°C). Grease and flour a 9×13 inch baking pan to ensure your cake releases perfectly.
Step 3: Mix the Wet Ingredients
In a large mixing bowl, combine the mashed sweet potatoes, sugar, and vegetable oil. Beat in the eggs one at a time until well incorporated.
Step 4: Combine the Dry Ingredients
In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Gradually add the dry mixture to the sweet potato mixture, stirring until just combined.
Step 5: Bake the Cake
Pour the batter into the prepared baking pan. Bake in the preheated oven for 30-40 minutes, or until a toothpick inserted in the center comes out clean.
Step 6: Prepare the Honey Glaze
While the cake is baking, whisk together the powdered sugar, honey, milk, and vanilla extract in a small bowl until smooth.
Step 7: Glaze the Cake
Once the cake is baked and slightly cooled, poke holes in the top using a fork or skewer. Pour the honey glaze evenly over the cake, allowing it to seep into the holes for maximum flavor.
Step 8: Serve and Enjoy
Let the cake cool completely before slicing. Serve it warm or at room temperature, and watch it disappear at your next gathering!

Nutritional Information
Understanding the nutritional profile of your Sweet Potato Honeybun Cake can enhance your appreciation for this delightful dessert. Here’s a breakdown per serving (based on 12 servings):
- Calories: 280
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 40mg
- Sodium: 150mg
- Total Carbohydrates: 38g
- Dietary Fiber: 2g
- Sugars: 18g
- Protein: 3g
Healthier Alternatives for the Recipe
If you’re looking to make this Sweet Potato Honeybun Cake even healthier, consider these modifications:
- Reduce Sugar: Cut the granulated sugar by half and substitute with natural sweeteners like maple syrup or stevia.
- Whole Wheat Flour: Use whole wheat flour instead of all-purpose flour to increase fiber content.
- Greek Yogurt: Replace half of the oil with unsweetened Greek yogurt for added protein and moisture.
- Nut Milk: Opt for almond or oat milk in the glaze for a dairy-free option.
Serving Suggestions
Elevate your Sweet Potato Honeybun Cake experience with these creative serving ideas:
- With Ice Cream: Serve warm slices with a scoop of vanilla or cinnamon ice cream for a delightful contrast.
- Topped with Whipped Cream: A dollop of homemade whipped cream adds a light touch to this rich dessert.
- With Fresh Fruit: Accompany your cake with fresh berries or sliced bananas for a refreshing twist.
Common Mistakes to Avoid
To ensure your Sweet Potato Honeybun Cake turns out perfectly, avoid these common pitfalls:
- Under or Overbaking: Keep an eye on the cake during the last few minutes of baking. Every oven is different, so check for doneness early.
- Not Cooling the Cake: Allow the cake to cool before glazing; otherwise, the glaze may melt away instead of soaking in.
- Skipping the Poking Step: Poking holes in the cake is essential for the glaze to penetrate and enhance flavor.
Storing Tips for the Recipe
Proper storage will help maintain the freshness and flavor of your Sweet Potato Honeybun Cake:
- Room Temperature: Store covered at room temperature for up to 3 days.
- Refrigeration: For longer storage, keep it in the refrigerator for up to a week. Make sure it’s well-covered to prevent drying out.
- Freezing: You can freeze the cake for up to 3 months. Wrap it tightly in plastic wrap and aluminum foil to prevent freezer burn.
Conclusion
The Sweet Potato Honeybun Cake is a delightful blend of flavors and textures that embodies the essence of Southern baking. With its moistness and rich honey glaze, this cake is sure to become a favorite in your household. We invite you to try this recipe, share your feedback in the comments section, and subscribe for more delicious updates!
FAQs
1. Can I use canned sweet potatoes instead of fresh ones?
Yes, you can use canned sweet potatoes. Just ensure they are well-drained and mashed before using them in the recipe.
2. How do I know when the cake is done?
Insert a toothpick into the center of the cake; if it comes out clean or with a few moist crumbs, the cake is done.
3. Can I make this cake ahead of time?
Absolutely! You can bake the cake a day in advance and glaze it just before serving for the best flavor.
4. Is this cake suitable for freezing?
Yes, it freezes well. Just make sure to wrap it tightly to keep it fresh.
5. What can I serve with the Sweet Potato Honeybun Cake?
It pairs wonderfully with ice cream, whipped cream, or fresh fruit for a balanced dessert experience.
Sweet Potato Honeybun Cake Recipe

Ingredients
- For the Cake:
- 2 cups mashed sweet potatoes (about 2 medium sweet potatoes)
- 1 ½ cups granulated sugar
- 1 cup vegetable oil (substitute with melted coconut oil for a healthier option)
- 4 large eggs
- 2 cups all-purpose flour (or whole wheat flour for added fiber)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
- For the Honey Glaze:
- 1 cup powdered sugar
- ¼ cup honey
- 2 tablespoons milk (or almond milk for a dairy-free version)
- 1 teaspoon vanilla extract
- Optional Add-ins:
- Chopped pecans or walnuts for crunch
- Raisins or dried cranberries for added sweetness
Instructions
Step 1: Prepare the Sweet Potatoes
Start by peeling and boiling the sweet potatoes until tender, about 15-20 minutes. Drain and mash them until smooth. Allow them to cool slightly.
Step 2: Preheat the Oven
Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan to ensure your cake releases perfectly.
Step 3: Mix the Wet Ingredients
In a large mixing bowl, combine the mashed sweet potatoes, sugar, and vegetable oil. Beat in the eggs one at a time until well incorporated.
Step 4: Combine the Dry Ingredients
In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Gradually add the dry mixture to the sweet potato mixture, stirring until just combined.
Step 5: Bake the Cake
Pour the batter into the prepared baking pan. Bake in the preheated oven for 30-40 minutes, or until a toothpick inserted in the center comes out clean.
Step 6: Prepare the Honey Glaze
While the cake is baking, whisk together the powdered sugar, honey, milk, and vanilla extract in a small bowl until smooth.
Step 7: Glaze the Cake
Once the cake is baked and slightly cooled, poke holes in the top using a fork or skewer. Pour the honey glaze evenly over the cake, allowing it to seep into the holes for maximum flavor.
Step 8: Serve and Enjoy
Let the cake cool completely before slicing. Serve it warm or at room temperature, and watch it disappear at your next gathering!